Find Out What is Really Inside Nike Shox

This video cuts into a Nike Shox R4 shoe to uncover the technology.

Footwear
12.6K 1 Comments
Save

Ever wonder what is inside Nike Shox? Footwear investigation YouTube channel Rose Anvil recently put together a video to uncover the technology behind the footwear system. Prototyped in 1984 with proof of concept to develop optimal energy return, the system was incubated in the Nike labs until 1997. Ultimately the design comprised of four columns compressed by plates above and below was introduced in 2000.

Despite successful sales, Shox really took off after Vince Carter‘s iconic “Dunk of Death” dunk over France’s Frederic Weis during the 2000 Summer Olympics. Carter debuted the Nike Shox BB4 during the game in the “Midnight Navy”/”Olympic” colorway.

Cutting into a pair of Nike Shox R4s, Rose Anvil broke down the construction of the upper by getting a look at a cross-section of the shoe. The performance of the Nike Shox system is actually thanks to the design of its polyurethane hollow columns. Each column is surprisingly dense with a thick exterior rib and smaller ribs on the interior that disperses energy while transferring it through the two plates.

Watch the video uncovering what is really inside Nike Shox above.

In case you missed it, take a detailed look at the AMBUSH x Nike Air Adjust Force “White/Black.”

Read Full Article

What to Read Next

Nike Wraps the Shox R4 “Dark Pony” in Lux Brown Leather
Footwear

Nike Wraps the Shox R4 “Dark Pony” in Lux Brown Leather

Bringing formal wear to sneakers.

The Nike Shox R4 Gets a Bold "Vivid Orange/Glacier Blue" Update
Footwear

The Nike Shox R4 Gets a Bold "Vivid Orange/Glacier Blue" Update

Dressed in a summery gradient.

The Nike Total 90 Shox Magia Is Back in "Sail"
Footwear

The Nike Total 90 Shox Magia Is Back in "Sail"

The 2003 sneaker was brought back via a collab this year and is now preparing for an in-line launch in early 2026.


Official Look at the Upcoming Martine Rose x Nike Shox MR4 Mule
Footwear

Official Look at the Upcoming Martine Rose x Nike Shox MR4 Mule

Arriving Holiday 2025.

See Tom Hanks as Geppetto in First Teaser Trailer for Disney's Live-Action 'Pinocchio'
Entertainment

See Tom Hanks as Geppetto in First Teaser Trailer for Disney's Live-Action 'Pinocchio'

Premiering on Disney+ on September 8.

Fred Perry To Celebrate 70 Years of Its Polo Shirt With a Cultural Exhibition in London
Fashion

Fred Perry To Celebrate 70 Years of Its Polo Shirt With a Cultural Exhibition in London

Live music will be accompanied by old design stories and the history of Fred Perry.

A Ma Maniére's Luxe Air Jordan 2 “Airness” Collaboration Lands in This Week's Best Footwear Drops
Footwear

A Ma Maniére's Luxe Air Jordan 2 “Airness” Collaboration Lands in This Week's Best Footwear Drops

The Kasina x Nike Air Max 1 capsule, Air Jordan 6 “Red Oreo” and more are also set to release.

PLEASURES Unveils a Graphic-Filled Drop 1 of Summer 2022
Fashion

PLEASURES Unveils a Graphic-Filled Drop 1 of Summer 2022

Along with printed denim and signature logo T-shirts.

H&M and Ingka Group Open Atelier100 Space for Emerging Creatives
Design

H&M and Ingka Group Open Atelier100 Space for Emerging Creatives

Showcasing designers and creatives living within 100km of London.

Côte&ciel Collaborates with Studio Orbe on Limited-Edition "Scented Sculpture"
Design

Côte&ciel Collaborates with Studio Orbe on Limited-Edition "Scented Sculpture"

Designed to be used with a new signature “côte&ciel” fragrance.


Pedro Pascal Addresses the Possibility of 'The Mandalorian' Film
Entertainment

Pedro Pascal Addresses the Possibility of 'The Mandalorian' Film

Saying a film adaptation of Din Djarin’s adventures is “inevitable.”

Nike Looks to the Past With Its New Air Force 1 Mid "Timeline"
Footwear

Nike Looks to the Past With Its New Air Force 1 Mid "Timeline"

In celebration of the Air Force 1’s 40th anniversary.

LG Unveils Limited-Edition 'Star Wars'-Themed OLED TV
Tech & Gadgets

LG Unveils Limited-Edition 'Star Wars'-Themed OLED TV

Join the dark side with LG’s latest collaboration.

Watch This Race Between the Nissan GT-R R32, R33, R34 and R35
Automotive

Watch This Race Between the Nissan GT-R R32, R33, R34 and R35

Amidst rumors of the upcoming R36.

MVRDV Installs Orange Rooftop Walkway Across Rotterdam
Design

MVRDV Installs Orange Rooftop Walkway Across Rotterdam

Creating a 600 meter-long platform with panoramic views of the city.

Sabukaru Taps CCP.FM For Weatherproof "SCC Cycling Jacket"
Fashion

Sabukaru Taps CCP.FM For Weatherproof "SCC Cycling Jacket"

Ahead of its upcoming “Kiosk” pop-up in Harajuku.

More ▾