Following the release of Headspace: Guide to Sleep and Headspace: Guide to Meditation earlier this year, Netflix’s growing portfolio of interactive shows is set to grow with the launch of Headspace: Unwind Your Mind.
The final of three shows from Headspace is slated to be available for streaming on Netflix from June 15, and will guide viewers through various exercises and movements which have been designed to unwind your mind. The show will let viewers choose your own mindfulness adventure based on mood, from stress-relieving meditations to relaxing wind downs and bedtime stories.
Narrated by the soothing tones of Headspace co-founder Andy Puddicombe, this third instalment is set to be something viewers can return to on a regular basis, as and when needed.
Headspace: Unwind Your Mind is set to be available to stream via Netflix from June 15, while the previous two instalments are available to stream now.