Copypasta from another forum..
Health - Not fapping will have tremendous benefits on your health. It is well known that if you do stop fapping you will have a lot more energy. The sexual energy can now be focused into exercising. It increases your tesosterone levels, which will make you more aggressive at the gym. If you don't work out, the increased energy and focus will make it more likely you will start going. You will have increased dietary discipline. If you get your fapping under control it will give you a much needed boost in your energy levels which will allow you to finally get the body/lifestyle you have always wanted. With the better body, youll get more girls.
Wealth - This does not necessarily mean just money. It can be whatever mental activities you do that you find rewarding. Not all wealth is financial. Anyway, if you give up the fapping, you will have more testosterone, which means you will be more driven and focused. You will be less lethargic. You will have more time in your day. You will be more motivated to succeed, and to bring all the trappings of success to your life. You will be sexually frustrated, which will motivate you even more in life. Sex is natures best mtivator, and if you can successfully harness this with fapping discipline, you can ride that wave of motivation to where ever you want.
Relationships - If you're not wanking, it means you can only get your orgasms from one source, and that is from other girls. With that in mind, you will discover a new motivation to "get out there" and find some women to have sex with. When you KNOW that its the only way you can get off, you have no choice. If you already have a girlfriend or wife, it will kick your sex life back up a notch, and possibly save a faltering relationship. If you are going out to find women, the increased tesosterone will make you more attractive. It will make you more focused and charming to them. You will take more chances and hit on more girls, instead of just half heartedly doing it, safe in the knowledge you can just go home and jerk off if you need to get off. Also, when you do get a girl, you will perform a lot better which will only ensure they come back for more. Youll last longer, have a more sensitive penis, and have a proper hard boner, instead of struggling with ED.
There is obviously a lot of overlap between these areas. Being healthier and wealthier also helps with relationships, etc. Basically though, I wanted to show how not fapping will contribute to all aspects of your life though. Remember, that those who have successfully given up are better in bed, have more tesosterone, are more focused, more determined, happier, and more alert.