How to lose fat?

It's easy to say cardio + diet, and sure enough the cardio and exercise part may be the easier of the two. I work out times times a week, and do cardio twice a week in between, but can't seem to get rid of this ever growing belly of mine lol So can someone go into more detail as to what a good regular diet consist of? Particularly if someone could share what they're diet consist of on a weekly basis would be that would be quite helpful.

2 Weeks ago in Sports

Evolution of Denim

definitely love the color!

2 Weeks ago in Denim

Fit Thread (for denim FAQ)

I wouldn't say plenty of room in my 511's, but just enough to be comfortable (i'll try to get some pics). But thanks for all the info, you are a very wise man lol

2 Weeks ago in Denim

Fit Thread (for denim FAQ)

[Quote] 511's are perfect for me and what i'm going for, how much would i have to size down -1, 2?. What would NS be comparable to, I have sz 32 nudie slim jims (too tight in waist) but they feel too wide from the knee down. So would NS be slimmer than slim jims from the knees down? thanks again

2 Weeks ago in Denim

Anyone here MMA fan?

I'm getting psyched after the first ep of primetime!, the 2nd ep was a little disappointing but I hope something happens in the 3rd!!

2 Weeks ago in Sports

The Official Nudies Thread

For me, I feel that there isn't enough space in the upper block of the jeans, the inseam starts out quite high. Maybe its because I don't sag em,(or can't) but the inseam goes right up to my sack and thats just too tight lol.

2 Weeks ago in Denim

The Official Nudies Thread

Yeah, my crotch is the first thing that feels like its gunna go. I guess I should try and sell em? Anyone looking to trade sizes? :D

2 Weeks ago in Denim

Fit Thread (for denim FAQ)

Tried looking through this thread but there's just too many pages to go through lol. But can anyone post fit pics of sz 31 or 32 APC in both NS and NC if possible? I can't decide how slim/skinny I want them. Much appreciated!

2 Weeks ago in Denim

The Official Nudies Thread

It's been a week, and its tight as shit... like i can't even squat down without the crouch feeling like its gunna blow

2 Weeks ago in Denim

The Official A.P.C Denim Thread

just wow... any other pics of the rest of them track?

2 Weeks ago in Denim

The Official Nudies Thread

How much are SJDJ suppose to stretch by? sized down two from 34 and they haven't stretched at all? smh

2 Weeks ago in Denim

Evolution of Denim

Totally dig them LVC

2 Weeks ago in Denim

OFFICIAL Toronto Shopping Guide

I was wondering whether anyone knows of any stores that sell leather jackets aside from Danier? I'm looking for a thin leather jacket to wear for spring/fall. Specifically i'd like a leather hoodie, but a jacket or blazer would work too. Thanks,

2 Weeks ago in Canada

The Offical Cheap Monday Denim Thread

Hey guys, I'm new to cheap monday's. I'm looking to get a pair of Black Autobahn. I'm 5'11, 163 lbs, 34 waist so I generally wear 34 when its 100% cotton, and 33's if they stretch. How much do cm's generally stretchy? and any opinions on what size I should be looking at getting? Much appreciated.

2 Weeks ago in Denim

[WTB]: APC New Standard sz 32

Looking for a pair of APC in size 32 preferably close to or slightly used. If you could provide me with price + measurements + photos it would greatly be appreciated. I'm located in Canada and am willing to pay for shipping(please let me know the cost first). Thanks! blushing

2 Weeks ago in Apparel
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