How to get taller?

stretches is best opinion [Quote] Yes that's true!! There are many grow taller exercises like swimming, cycling and stretching. Grow taller stretching exercises can lead to dramatic height increase when performed correctly. Stretching is one of the best grow taller exercises around. This is because stretching causes the body to produce human growth hormones called EIGs (exercise induced growth hormones). EIGs result from catecholamines, acid-base balance, nitric oxide, and lactate. Nitric oxide and lactate especially increase height. Human growth hormones harden cartilage, strengthen bones and make you grow taller.

2 Weeks ago in Sports