Road or Mountain bike

Anyhow it makes a perfect sense and combination because it is well balanced exercise and good for fitness and health.

2 Weeks ago in Sports

Advice on gaining weight?

Yes i also say that milk shake is good for this purpose and i also drink milk shake daily and moreover it is true that McDonald's will definitely help out in this problem.

2 Weeks ago in Sports

best ab workouts?

Abs work out is very important and it becomes a problem for many people because the best thing is to give proper time with concentration.

2 Weeks ago in Sports

Jogging.

Well if talk about the general topic then i would say that jogging needs concentration and you have better to carry on unless you tired and be motivated.

2 Weeks ago in Sports
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