Official Fitness, Nutrition and Supplement Discussion Thread

July 29, 2012 @ 10:33 PM
Doobie

Post: 540

Join Date: Jan 2009

Location: San Joseeeee.

What brand of creatine does anyone recommend? I used to use USN's creatine monohydrate which I found to be good, but it's expensive, however myprotein's cheaper creatine has had minimal effects for me. Any recommendations?

cheap
http://www.bodybuilding.com/store/opt/crea.html
if you fancy
http://www.bodybuilding.com/store/musclepharm/creatine.html

While there's life there is hope, only the dead have none.

July 30, 2012 @ 01:49 AM
chaobro

Post: 1378

Join Date: Oct 2007

Location: Michigan

yea nice setup. would be perfect setup to get some olympic lifts in.

and on a sidenote: all these niggas in the gym spend so much time doing bicep curls lmao. every other dude at the gym spends way too much time on their biceps but can't even do 10 pullups.


yep yep, competing in olympic style lifting soon enough so when summer schedule hits I can have a place to train for free
July 30, 2012 @ 05:59 PM
e_money

Post: 740

Join Date: Nov 2008

cawped 2 months of crossfit for 50$ on groupon. heard mixed reviews but i figured id try something different. Im gonna try to go ham at least 4 times a week.


thats cheap. hopefully its a good box that way you don't come out of it thinking cross fit is bad.

FOR SALE OG Diamond SUPREME BLACK SCALE http://smg.photobucket.com/user/deadwaterdrowning/library/Diamond%20Supreme%20Black%20Scale

July 30, 2012 @ 09:05 PM
volatile

Post: 144

Join Date: May 2012

Location: London

What brand of creatine does anyone recommend? I used to use USN's creatine monohydrate which I found to be good, but it's expensive, however myprotein's cheaper creatine has had minimal effects for me. Any recommendations?

cheap
http://www.bodybuilding.com/store/opt/crea.html
if you fancy
http://www.bodybuilding.com/store/musclepharm/creatine.html


Good shout cheers mate

http://hypebeast.com/forums/buyerseller-feedback/176558/

August 8, 2012 @ 07:36 AM
livestok

Post: 1923

Join Date: Oct 2009

Location: canada, dirty gully...

you can find supps MUCH MUCH cheaper dont listen to doobie kid is 15 years old doesnt know shit about anything
August 8, 2012 @ 07:39 AM
livestok

Post: 1923

Join Date: Oct 2009

Location: canada, dirty gully...

Just wanted to post some progression pics

Top is after, bottom is before ever hitting the gym
Used to be 6'1" at 155 lbs, now 6'1" at 190 lbs.
Excuse the gym bathroom picture, such a tool.


fukking lol. they are both before pics. you fukking small as fukk. id bet my life you weak as fukk. also you are fobby as fuck and look like a phag.

the fuck outta here with your myspace angle tryna show off your 11.5" arms u herb
August 8, 2012 @ 09:10 AM
Pantic

Post: 2278

Join Date: Jan 2010

Location: The basement

Fuck off livestok you prolly some 16% bodyfat having ass hobbit height motherfucker.
Real bodybuilders recognize progress regardless of the beginning stage, and he most def progressing.
Show some better progress yourself before talking shit.
August 11, 2012 @ 09:24 PM
Sam

Post: 345

Join Date: Jan 2008

Yup, any kind of progress is good progress.. taking up to date pictures is a good way to motivate yourself, atleast for me.. i take one every 1 or 2 weeks.. amazing how you may not think you're getting bigger but the pictures beg to differ.
August 18, 2012 @ 10:57 PM
*80hd*

Post: 254

Join Date: Jul 2012

i began a new stack consisting of beta-alanine and krealkalyn. Its been about a month and a half and the progress is good. i have to say the krealkalyn is potent lol. Im looking to gain more mass tho, any suggestions?
Right now im about 5'7 165 and cut build if that helps. any advice would be appreciated.
August 19, 2012 @ 12:30 AM
Brolictaps2000

Post: 448

Join Date: Aug 2008

who still uses supps? and lol @ cut build more like frail.
just eat and workout simple as that. frank khang is 6'1 and 250lbs of muscle.
August 19, 2012 @ 03:43 AM
*80hd*

Post: 254

Join Date: Jul 2012

cmon b.. nigga be tryna look like herschel walker
August 19, 2012 @ 08:07 PM
nagurski

Post: 226

Join Date: Aug 2012

Anybody doing Crossfit? Was thinking about doing it once I get a new job. Its pretty expensive from what im looking at. Im doing Push/Pull currently.
August 27, 2012 @ 04:56 AM
Sam

Post: 345

Join Date: Jan 2008

Crossfit is cool yo.. is something Ill look into in the future for sure..

Bought some of those barefoot shoes by Adidas the other day for the gym, pretty good stuff.
August 28, 2012 @ 06:34 PM
*80hd*

Post: 254

Join Date: Jul 2012

^ dog you shoulda got the vibram 5 fingers...
August 29, 2012 @ 02:52 AM
Sam

Post: 345

Join Date: Jan 2008

^ dog you shoulda got the vibram 5 fingers...


Yea I looked into those too. VFF, Fila, and Adidas all have the finger shoes but each one has its pros and cons.
VFF are made for outdoor sports while Adidas made theirs to be just for gym purposes.. but after wearing these nearly for a week I want to get another pair for outside.. extremely comfortable once you get use to it. It takes some getting use to put on the shoe.. I was struggling for a good 5minutes to put it in the first time.. no pun intended ;)
September 19, 2012 @ 04:26 AM
mumbai

Post: 909

Join Date: Nov 2008

has anyone ever done the couch to 5k program? im trying to loose weight/slim down so i was wondering if that was like the right program for it? im not trying to run a marathon or anything just doing it for what i said earlier
September 19, 2012 @ 08:26 AM
(⌐■_■)▄︻̷̿┻̿═━一

Post: 2265

Join Date: Apr 2007

Location: 510

Anybody doing Crossfit? Was thinking about doing it once I get a new job. Its pretty expensive from what im looking at. Im doing Push/Pull currently.

crossfit is nothing like bodybuilding routines
it gets people fit for military fitness tests and stuff

http://www.supremesizing.info/

September 19, 2012 @ 10:09 AM
Do you even lift

Post: 184

Join Date: Jun 2012

aware
September 24, 2012 @ 07:36 PM
macabre

Post: 527

Join Date: Dec 2008

Location: The Meadows

I got into CrossFit about 2 months ago and I love it so far.

Any use Progenex or Syntha 6? Opinions?
September 29, 2012 @ 07:18 AM
➵roxrite7

Post: 275

Join Date: May 2012

Location: U $ A

I got into CrossFit about 2 months ago and I love it so far.

Any use Progenex or Syntha 6? Opinions?


yeah, anyone knows how the syntha 6 compares to gold standard or mp combat?

†

October 6, 2012 @ 02:48 PM
IH8Fakes

Post: 177

Join Date: Mar 2007

Location: bronx.

HB,
I'm currently in the process of trying to cut fat and get lean. I maintain a pretty steady diet and workout 6 days a week. I am looking for a fat burner that can help speed up the process. Any recommendations would be greatly appreciated. Thanks.
October 6, 2012 @ 05:19 PM
brannen

Post: 1626

Join Date: Dec 2007

Location: Canoga Park, CA

what do you guys think about intermittent fasting?
October 7, 2012 @ 06:06 AM
Cholula

Post: 184

Join Date: Jun 2008

what do you guys think about intermittent fasting?


I do it. My eating window is four hours a day and I fast for the rest of the day. I went from an 8 hour eating window to a six hour to now a four hour window. It sucked at first but I got so used to it. My appetite is small as a motherfucker now which is perfect for my situation (I'm cutting). I may or may not use it for leangains. Helped me lose a shit ton of weight and finally get over my weight-loss plateau. Its definitely not for everyone but I think you should try it. Be sure to count calories.
October 14, 2012 @ 02:50 AM
DarianaGrande

Post: 3712

Join Date: Jan 2009

Location: Los Angeles

Can someone explain what that is? tryna get lean and reached a plateai

http://soundcloud.com/anonymousnigger

October 17, 2012 @ 04:41 AM
Spankbank

Post: 3888

Join Date: Sep 2008

Location: Crooklyn

I got into CrossFit about 2 months ago and I love it so far.

Any use Progenex or Syntha 6? Opinions?


yeah, anyone knows how the syntha 6 compares to gold standard or mp combat?


LOLOLOL seriously?
syntha6 is garbage... just look at the ingredients, if you're looking for whey just get gold standard.
October 17, 2012 @ 05:29 AM
HighlyHonored

Post: 506

Join Date: Dec 2006

Anyone using MP Assault? I like it, gives me a lot of energy and a push. Raspberry Lemonade flavor >>>

IG: HighlyHonored - Highlyhonored.com

October 17, 2012 @ 05:45 AM
Izuna

Post: 959

Join Date: Jun 2011

Location: Konohagakure

TRUTEIN.
BEST TASTING PROTEIN EVER. FUCK.

It's a blend so its good for whenever and almost makes sure your body doesn't waste any when absorbing.
I bought samples and EVERY flavor was just too good. Each flavor actually tasted like what it was labeled.
I had been using Optimum Nutrition Rocky Road Whey for MONTHS and I couldn't bare the taste of it. Didn't taste like chocolate.
When I finally finished the 5lbs, I bought 2.5lbs of Chocolate Peanut Buttercup Trutein. I don't know what flavor to get next for when I run out. Might buy them all in small sizes.

|||||||||||||||||||||||||||||||||||| http://soundcloud.com/izuna ||||||||||||||||||||||||||||||||||||

October 17, 2012 @ 11:24 AM
Kimo Sensei

Post: 1586

Join Date: Nov 2010

Location: Hawai'i

best tasting protein i ever tasted was dymatize elite fusion. dat chocolate flavor tasted like nesquik gawd

http://tinyurl.com/3dln5qa

October 17, 2012 @ 04:28 PM
craigsagersuit

Post: 2249

Join Date: Nov 2011

Location: Los Scandalous

how much cardio yall do while on a bulk?

after workouts or off days?

He's cute? I bet he ain't #Hansum

October 17, 2012 @ 07:09 PM
DarianaGrande

Post: 3712

Join Date: Jan 2009

Location: Los Angeles

I'm not bulking, but I do cardio even on off days

http://soundcloud.com/anonymousnigger

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