Haha trust me I've tried. I can't get past the texture and the taste.
Sk1 I already run twice a week. About 2 miles. Gotta push myself more
I needed some casein protein for night time cause I hate cottage cheese.
I don't want to lose muscle while i sleep lol
Advice for skinny dudes who don't have access to the gym? Trying to pack on some pounds and get cut. I weight about 145 and I'm 6'1.
Optimum is the best protein.. taste wise and clean protein.
What's a good meal to eat after cardio and workout?