man boobs

January 14, 2011 @ 21:17:27
whats the best way getting it removed beside surgery?
i started gaining them when i moved to LA because of my poor diet.
Does push ups help?

Instagram: steezy_pinoy (Willie Idolor). evo x and g35 owner i dont have time for haters, im too busy working

January 14, 2011 @ 21:56:31
cardio + good diet, pretty much.
you'll have extra skin hangin for a bit, just bench, you'll be buff.
January 14, 2011 @ 22:01:18
you can't spot reduce fat(unless you do surgery)... so your only choice is good diet + exercise/weight training.
January 14, 2011 @ 22:38:38
thanks.
does lifting 20lbs barbells help? and jogging

Instagram: steezy_pinoy (Willie Idolor). evo x and g35 owner i dont have time for haters, im too busy working

January 14, 2011 @ 22:54:11
post tits ot gtfo
January 14, 2011 @ 23:21:51
i don't kno if you can easily lose that even by exercising a lot. the only way i know how to get rid of them is surgery. My homie from HS also had the same problem and he wanted to get rid of them. so he exercised, and played football and he was in better shape, lost a lot of weight but still had the boobs. So he got surgery to remove 'em and now he doesn't have 'em any more.

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January 14, 2011 @ 23:54:01
man boobs? really? SMHtongueface...deep down you know what you need to do...i guess u just wanted hypebeast to confirm that you in fact are a fatass
January 15, 2011 @ 00:54:34
cardio + good diet, pretty much.
you'll have extra skin hangin for a bit, just bench, you'll be buff.


So wrong on some many levels. First Man boobs can be caused by two different things. Either they are just fat or it also can be gynocomastia which is a inflamation of the male mammary gland. If it's the ladder then the only way to fix that is either to have them removed or some body builders swear by certain anti estrogen and anti breast cancer drugs to semi reverse the problem.

If it's just fat then cardio cardio cardio and proper diet will fix that 90% of the time. Other times it's purely genetic and wont go away no matter want you do. I also heard shitty diet or certain types of food will cause them to stay such as a high milk content in your diet and smokin weed can cause them to inflame as well.
January 17, 2011 @ 06:51:11
how can you tell if you have chest or manboobs?! or in between?!!
January 17, 2011 @ 20:21:34
post tits ot gtfo


.
January 17, 2011 @ 20:27:52

Inactive User

post a pic

also
eat at a calorie deficit and fucking do some cardio
January 18, 2011 @ 09:22:14
mOObs ... surely chest exercises will be the best for you.
January 26, 2011 @ 23:46:58
cardio and eat right. you DONT want to do chest exercises, that'll just make the muscles under the man boobs big, giving people the appearance that they're even larger. you gotta jumprope, run, or do something to help burn fat

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January 27, 2011 @ 22:52:30
^ prolly one the best answer here.

Instagram: steezy_pinoy (Willie Idolor). evo x and g35 owner i dont have time for haters, im too busy working

February 02, 2011 @ 09:35:09
stop posting and go cardio
February 02, 2011 @ 22:42:24
been had gynecomastia surgery
February 03, 2011 @ 00:04:24
^ lol

im about to drop some knowledge here. you cant spot reduce to lose man boobs you have to lose weight in general or have gynecomastia surgery
February 03, 2011 @ 00:49:41
whats the best way getting it removed beside surgery?
i started gaining them when i moved to LA because of my poor diet.
Does push ups help?


umm yea?)
February 03, 2011 @ 01:16:57
^ lol

im about to drop some knowledge here. you cant spot reduce to lose man boobs you have to lose weight in general or have gynecomastia surgery


u think i'm kiddin i srs br0
February 03, 2011 @ 03:57:44
Time to lactate.

Buffalo Bills till I die.

February 03, 2011 @ 15:28:06

^this
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