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November 22, 2010 @ 11:30 AM
&y

Post: 4014

Join Date: Mar 2009

I heard yoga and swimming can help you get taller... is this true? I'm 18, and want to grow just a few more inches...
November 22, 2010 @ 11:37 AM
yakultaddict

Post: 158

Join Date: Sep 2009

yoga and swimming are two factors that will help something that generally helps people grow taller: health

health is what you need to grow taller during your prime growth spurts in puberty, im on the same boat as you man, im stuck at 5'7, my growth spurt was over years ago, now whatever i do, itll just get me a stronger guy... i know for a fact that i wont grow any taller and ive learned to accept it

however, once you finish your growth spurt, one benefit is that mass does come on, and you tend to get bigger
November 22, 2010 @ 11:41 AM
Stilo

Post: 513

Join Date: Nov 2010

yoga and swimming are two factors that will help something that generally helps people grow taller: health

health is what you need to grow taller during your prime growth spurts in puberty, im on the same boat as you man, im stuck at 5'7, my growth spurt was over years ago, now whatever i do, itll just get me a stronger guy... i know for a fact that i wont grow any taller and ive learned to accept it

however, once you finish your growth spurt, one benefit is that mass does come on, and you tend to get bigger


yeah im 6'1 nd sumtimes i wish i cud just get to 6'3, that's like the perfect height imo. I'm 20 tho, shits not happenin for me anymore
November 22, 2010 @ 02:36 PM
Tishamingo

Post: 15

Join Date: Nov 2010

Eat well and have tall genes.
November 22, 2010 @ 11:47 PM
goldengoose

Post: 1285

Join Date: Feb 2009

Location: LA County

yeah im 6'1 nd sumtimes i wish i cud just get to 6'3, that's like the perfect height imo. I'm 20 tho, shits not happenin for me anymore


what height were you 4 years ago?
i want to grow to 6'1 hopefully. 5'10 right now
November 22, 2010 @ 11:53 PM
reversal

Post: 924

Join Date: Jul 2010

Think it might be a little late for you. Growth spurts usually happen during puberty and before you're 18.
November 23, 2010 @ 12:59 AM
Canvas08

Post: 2525

Join Date: Oct 2006

the secret is not being asian
November 23, 2010 @ 01:34 AM
OFE!

Post: 99

Join Date: Jul 2010

Exercise... In the morning stretch as well as before your going to sleep.
November 23, 2010 @ 04:40 AM
&y

Post: 4014

Join Date: Mar 2009

loool, i'm a 5'6" asian dude. sad(((( im taller than my parents now, but atleast hoping to grow a few inches
November 24, 2010 @ 05:14 PM
DK72

Post: 54

Join Date: Mar 2009

Location: the island

build a medieval rack in your garage. get drunk with your friends and take turns stretching each other.
November 24, 2010 @ 05:21 PM
BKBROWN

Post: 2495

Join Date: Aug 2010

Location: SD \\ CHI

the secret is not being asian


lol

yeah the height of your dad + maybe a couple inches is your height

̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏ ̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏ karmaloop 20% off repcode: WAVES lllllllllllllllllll https://soundcloud.com/bkbrown

November 24, 2010 @ 11:50 PM
adonalfoil

Post: 27

Join Date: Nov 2010

Fo real, the stretching thing works. I stretched (and when I mean stretching, I mean real stretching) for about 30 minutes every morning and night every day (for 3 mths) back when I was 16 years old. I grew about 1.5 inches during that time. I'm positive it was because of stretching because I didn't grow a single CM for an entire year before I started strecthing. So give it a shot coolcool
November 27, 2010 @ 07:08 PM
vital

Post: 27

Join Date: Nov 2010

Location: NV

Lol what? I thought the tallest person living is Asian
November 27, 2010 @ 11:53 PM
Stilo

Post: 513

Join Date: Nov 2010

what height were you 4 years ago?
i want to grow to 6'1 hopefully. 5'10 right now


prolly about 5'10-5'11
November 28, 2010 @ 12:49 AM
tmwtg

Post: 3096

Join Date: Jun 2009

I heard yoga and swimming can help you get taller... is this true? I'm 18, and want to grow just a few more inches...


Nah, brah.

I swam for 8 years, and I only grew so much. I'm only 5'7 - 5'8. Fuck Asian genes.

Just learn to live with it. In the meantime, just do some yoga and stretch a lot.
November 28, 2010 @ 01:36 AM
TH9

Post: 472

Join Date: Feb 2010

Stretching. Especially stretching after exercising. Yoga. Martial arts. The 1.5 years I did tae kwon do were the 1.5 years I grew a shit ton. Anecdotal evidence.
November 28, 2010 @ 09:34 PM
Dat780

Post: 88

Join Date: Sep 2010

I'm 6'1 and I wanna hit 6'3-6'4 but I'm almost 20 I doubt it's gonna happen.
November 28, 2010 @ 09:46 PM
0ptic

Post: 157

Join Date: Oct 2009

im 6'3 and turning 18 next week. I've been growing slowly but haven't spurted in a few years.
after 18 theres not much that can be done
November 28, 2010 @ 11:51 PM
tmwtg

Post: 3096

Join Date: Jun 2009

^ I hear about people still growing when they're 20+.

I hope I haven't stopped growing. I want to get to at least 5'9. Fuck Asian genes.
November 29, 2010 @ 12:08 AM
kapitasells

Post: 822

Join Date: Nov 2010

hanging around tall people
no joke
December 1, 2010 @ 09:01 PM
notyellow

Post: 331

Join Date: Sep 2010

Location: 604

knee surgery
December 4, 2010 @ 07:06 AM
RonTaller

Post: 1

Join Date: Dec 2010

stretches is best opinion
I heard yoga and swimming can help you get taller... is this true? I'm 18, and want to grow just a few more inches...


Yes that's true!! There are many grow taller exercises like swimming, cycling and stretching. Grow taller stretching exercises can lead to dramatic height increase when performed correctly.
Stretching is one of the best grow taller exercises around. This is because stretching causes the body to produce human growth hormones called EIGs (exercise induced growth hormones). EIGs result from catecholamines, acid-base balance, nitric oxide, and lactate. Nitric oxide and lactate especially increase height. Human growth hormones harden cartilage, strengthen bones and make you grow taller.
December 4, 2010 @ 02:06 PM
hoodantics

Post: 100

Join Date: Dec 2010

you are stuck the same size
December 5, 2010 @ 03:08 AM
S. McFly

Post: 59

Join Date: Dec 2010

Location: Huntington Beach

Yoga
Has helped me gain 2 inches and has gotten me a lot of pussy, i mean bus loads of in shape middle age pussy.
December 5, 2010 @ 03:09 AM
S. McFly

Post: 59

Join Date: Dec 2010

Location: Huntington Beach

If you can afford yoga
Hang out with smaller guys to make u look like the tallest
December 5, 2010 @ 10:16 PM
CⒶM

Post: 875

Join Date: Aug 2009

Location: Area

yea i'm 6ft i wanna be like 6'3

Not with a bang but a whimper

December 5, 2010 @ 10:18 PM
larryBird

Post: 75

Join Date: Aug 2008

bukake
December 5, 2010 @ 10:46 PM
Gentry

Post: 91

Join Date: Sep 2010

Drink milk. lots of it ;)
December 5, 2010 @ 11:15 PM
Vancouver

Post: 1671

Join Date: Jan 2008

Your maximum height potential is pretty much pre-determined and there's nothing you can do about it. However to better the chances of reaching it, just do what everyone's already said. Basically eat right, sleep, stretch maybe, etc

It's like someone's intelligence. Everyone has a cap and you can't really raise it any further. That's why we don't have Einsteins rolling around everywhere just because they study all day.

edit: I'm pretty sure you can go to the doctor and get some hormone shit that will help you grow if your growth plates are still open. But I doubt they would prescribe you it at 5'7.
December 6, 2010 @ 02:00 AM
zyezye

Post: 4411

Join Date: Aug 2007

Location: somewhere, over the...

in fable using skill makes your grow taller. so use your skill more often.

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