How to get taller?

Nov 22, 2010 @ 11:30
I heard yoga and swimming can help you get taller... is this true? I'm 18, and want to grow just a few more inches...
Nov 22, 2010 @ 11:37
yoga and swimming are two factors that will help something that generally helps people grow taller: health

health is what you need to grow taller during your prime growth spurts in puberty, im on the same boat as you man, im stuck at 5'7, my growth spurt was over years ago, now whatever i do, itll just get me a stronger guy... i know for a fact that i wont grow any taller and ive learned to accept it

however, once you finish your growth spurt, one benefit is that mass does come on, and you tend to get bigger
Nov 22, 2010 @ 11:41
yoga and swimming are two factors that will help something that generally helps people grow taller: health

health is what you need to grow taller during your prime growth spurts in puberty, im on the same boat as you man, im stuck at 5'7, my growth spurt was over years ago, now whatever i do, itll just get me a stronger guy... i know for a fact that i wont grow any taller and ive learned to accept it

however, once you finish your growth spurt, one benefit is that mass does come on, and you tend to get bigger


yeah im 6'1 nd sumtimes i wish i cud just get to 6'3, that's like the perfect height imo. I'm 20 tho, shits not happenin for me anymore
Nov 22, 2010 @ 14:36
Eat well and have tall genes.
Nov 22, 2010 @ 23:47
yeah im 6'1 nd sumtimes i wish i cud just get to 6'3, that's like the perfect height imo. I'm 20 tho, shits not happenin for me anymore


what height were you 4 years ago?
i want to grow to 6'1 hopefully. 5'10 right now
Nov 22, 2010 @ 23:53
Think it might be a little late for you. Growth spurts usually happen during puberty and before you're 18.
Nov 23, 2010 @ 00:59
the secret is not being asian
Nov 23, 2010 @ 01:34
Exercise... In the morning stretch as well as before your going to sleep.
Nov 23, 2010 @ 04:40
loool, i'm a 5'6" asian dude. smh(((( im taller than my parents now, but atleast hoping to grow a few inches
Nov 24, 2010 @ 17:14
build a medieval rack in your garage. get drunk with your friends and take turns stretching each other.
Nov 24, 2010 @ 17:21
the secret is not being asian


lol

yeah the height of your dad + maybe a couple inches is your height

̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏ ̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏̏ https://soundcloud.com/bkbrown

Nov 24, 2010 @ 23:50
Fo real, the stretching thing works. I stretched (and when I mean stretching, I mean real stretching) for about 30 minutes every morning and night every day (for 3 mths) back when I was 16 years old. I grew about 1.5 inches during that time. I'm positive it was because of stretching because I didn't grow a single CM for an entire year before I started strecthing. So give it a shot smokeyfacesmokeyface
Nov 27, 2010 @ 19:08
Lol what? I thought the tallest person living is Asian
Nov 27, 2010 @ 23:53
what height were you 4 years ago?
i want to grow to 6'1 hopefully. 5'10 right now


prolly about 5'10-5'11
Nov 28, 2010 @ 00:49
I heard yoga and swimming can help you get taller... is this true? I'm 18, and want to grow just a few more inches...


Nah, brah.

I swam for 8 years, and I only grew so much. I'm only 5'7 - 5'8. Fuck Asian genes.

Just learn to live with it. In the meantime, just do some yoga and stretch a lot.
Nov 28, 2010 @ 01:36
Stretching. Especially stretching after exercising. Yoga. Martial arts. The 1.5 years I did tae kwon do were the 1.5 years I grew a shit ton. Anecdotal evidence.
Nov 28, 2010 @ 21:34
I'm 6'1 and I wanna hit 6'3-6'4 but I'm almost 20 I doubt it's gonna happen.
Nov 28, 2010 @ 21:46
im 6'3 and turning 18 next week. I've been growing slowly but haven't spurted in a few years.
after 18 theres not much that can be done
Nov 28, 2010 @ 23:51
^ I hear about people still growing when they're 20+.

I hope I haven't stopped growing. I want to get to at least 5'9. Fuck Asian genes.
Nov 29, 2010 @ 00:08
hanging around tall people
no joke
Dec 01, 2010 @ 21:01
knee surgery
Dec 04, 2010 @ 07:06
stretches is best opinion
I heard yoga and swimming can help you get taller... is this true? I'm 18, and want to grow just a few more inches...


Yes that's true!! There are many grow taller exercises like swimming, cycling and stretching. Grow taller stretching exercises can lead to dramatic height increase when performed correctly.
Stretching is one of the best grow taller exercises around. This is because stretching causes the body to produce human growth hormones called EIGs (exercise induced growth hormones). EIGs result from catecholamines, acid-base balance, nitric oxide, and lactate. Nitric oxide and lactate especially increase height. Human growth hormones harden cartilage, strengthen bones and make you grow taller.
Dec 04, 2010 @ 14:06
you are stuck the same size
Dec 05, 2010 @ 03:08
Yoga
Has helped me gain 2 inches and has gotten me a lot of pussy, i mean bus loads of in shape middle age pussy.
Dec 05, 2010 @ 03:09
If you can afford yoga
Hang out with smaller guys to make u look like the tallest
Dec 05, 2010 @ 22:16
yea i'm 6ft i wanna be like 6'3

Not with a bang but a whimper

Dec 05, 2010 @ 22:18
bukake

http://politicallychallenged.bigcartel.com/

Dec 05, 2010 @ 22:46
Drink milk. lots of it ;)
Dec 05, 2010 @ 23:15
Your maximum height potential is pretty much pre-determined and there's nothing you can do about it. However to better the chances of reaching it, just do what everyone's already said. Basically eat right, sleep, stretch maybe, etc

It's like someone's intelligence. Everyone has a cap and you can't really raise it any further. That's why we don't have Einsteins rolling around everywhere just because they study all day.

edit: I'm pretty sure you can go to the doctor and get some hormone shit that will help you grow if your growth plates are still open. But I doubt they would prescribe you it at 5'7.
Dec 06, 2010 @ 02:00
in fable using skill makes your grow taller. so use your skill more often.
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