Post you lifting stats here.

October 27, 2010 @ 12:47:06 PM
Post: 321
Join Date: Aug 2007
Height: 5'10
Weight: 160
Bench max: 235
Squat max: 260 (had acl surgery last summer.. making great progress)
Deadlift max: 225 (dont these a lot)

and heres a vid of the janitor at my ymca squatting 225 ;)
is9GvQEIRiE
October 27, 2010 @ 19:58:45 PM
Post: 1775
Join Date: Jun 2009
Location: NC
Squat: 320 get at me dawg!
October 27, 2010 @ 22:11:40 PM
Post: 1247
Join Date: Jul 2010
Location: the golden state
bench max 175 smh

i wanna hit 200 by the end of the year


height-5'5 weight-130 lb im a skinny ass ♥♥♥♥♥ wearin skinny ass jeans
October 28, 2010 @ 02:32:56 AM
Post: 326
Join Date: Feb 2009
Location: South Florida
height- 5'8
weight- 165
max bench- 275 haven't maxed out in a couple months though.
max squat- 305 haven't maxed out in a couple months as well.
max deadlift- 385 haven't maxed out in 2 months.
October 28, 2010 @ 10:53:27 AM
Post: 1994
Join Date: May 2008
Location: dc/boston
Height: 5'10
Weight: 160
Bench max: 235
Squat max: 260 (had acl surgery last summer.. making great progress)
Deadlift max: 225 (dont these a lot)

and heres a vid of the janitor at my ymca squatting 225 ;)
is9GvQEIRiE


barefoot thats bad ass i've been trying to do a ton of barefoot training since i tore my ACL
November 18, 2010 @ 06:29:23 AM
Post: 23
Join Date: Oct 2010
height- 5'11
weight- 85
max bench- 150 haven't maxed out in a couple months though.
max squat- 175 haven't maxed out in a couple months as well.
max deadlift- 200 haven't maxed out in 2 months.
November 23, 2010 @ 04:53:53 AM
Post: 16
Join Date: Oct 2010
Location: rockingham, North carolina
5'8
180 lbs
bench: 265 havent maxed in some time
Squat:405 havent maxed in months being that it was a painful 405 lol
November 23, 2010 @ 04:59:28 AM
Post: 16
Join Date: Oct 2010
Location: rockingham, North carolina
5'8
180 lbs
bench: 265 havent maxed in some time
Squat:405 havent maxed in months being that it was a painful 405 lol
November 23, 2010 @ 16:50:11 PM

Inactive User

6'0" down to 180 lbs.

Max Bench: 255
Max Squat: 390
Max Power Clean: 235
Full Clean: 270 or so
Haven't maxed snatches
Deads: 480
January 07, 2011 @ 13:29:20 PM
Post: 834
Join Date: Aug 2006
Location: Stockton, CA
height: 5'7
weight: currently at 178 14% bodyfat (bulking)
Bench Max: 285
Squat: 315x3 havent maxed out yet but I am this week
Deadlift: 365x4 havent maxed out yet but I am this week
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