Riblet muscles

August 10, 2010 @ 18:49:56 PM
Post: 31
Join Date: Feb 2008
I checked with the bodybuildingdotcom forum and read through many of the threads but there was no definite answer. Does anyone know any exercises that target/build those riblet muscles? The muscles I am talking about are under/to the side of your pecks where your ribs are. Some of my lean friends don't even have them but some do.
August 10, 2010 @ 19:15:21 PM
Post: 883
Join Date: Aug 2007
Serratus anterior? You can do pullovers and dips for them
August 10, 2010 @ 19:58:09 PM
Post: 31
Join Date: Feb 2008
awesome, thanks man!
August 10, 2010 @ 20:07:17 PM
Post: 883
Join Date: Aug 2007
You gotta have low body fat for them to show btw. maybe around 6-9 percent
August 16, 2010 @ 06:47:37 AM
Post: 617
Join Date: Feb 2010
Location: Queens NYC
there called obliques bro
September 01, 2010 @ 23:44:09 PM
Post: 28
Join Date: Sep 2010
pull ups work great....
September 09, 2010 @ 04:43:04 AM
Post: 60
Join Date: Sep 2010
You should not use any short cuts. i will suggest you to do the proper exercise daily and regularly you will get in shape so soon.
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