be careful what you pretend to be
I look good to the women folk and I stay lifting heavy shit at work, so I feel plenty confident with my looks, and my health is like fuck it, I really don't treat my body well, I drink a lot and eat what I want. I'm healthy at every physical, I have plenty of energy and i'm enjoying my life. Time spent at the gym has me feelin like I could spend that time doing something more fun, I always get into the habit of it for like a week every once in awhile, and then I end up losing motivation. Any advice on how to get more into it or find it more important? It seems like one of those, if you don't want it bad enough you wont do it kinda things.You really have to force yourself past the first 3 weeks or so, after that it just becomes part of your routine.
http://tinyurl.com/3dln5qa
I do what I do, just go with it Patriots - Knicks - Islanders - Chelsea
Frank Yang is my motivationdead @ last set being virgin pussy hahaha
this nigga went MIA to the lifting world for a couple years now he's back
talks about gaining 30 pounds of muscle in 3 weeks and his motivation for lifting which is lulsy
I want to work out, but I just don't know where to start.doesnt need to be complicated, eat a lot, watch your fat intake, lift atleast 5x a week, make sure you add weight regularly, check your progress in a month to see what needs to be worked on.
I'm 17, pretty skinny, not toothpick skinny tho lol.
And every website I try to search for Working Out, they are all about burning fat or loosing weight.
And I'm trying to get from where I'm at to bigger.
I don't want to join a gym where everybody is fuckin swole and im there not knowing what the fuck to do lol
@b_low_brown Killerbrownies.tumblr.com
Frank Yang is my motivationFrank Yang is probably the biggest troll in the world. You seen that video of him tearing up his brothers room lol
this nigga went MIA to the lifting world for a couple years now he's back
talks about gaining 30 pounds of muscle in 3 weeks and his motivation for lifting which is lulsy
to not be completely ripped
but stay in shape
when you get super ripped chicks are going to start thinking your taking steroids to help get ripped which means their going to think something else on you is very small
just staying in shape tells chicks that you know how to take care of yourself
i keep it simple, eat healthy with ofcourse junk food every now and than,
plenty of fruits which for me are pineapples, apples, mangos, watermelons to keep the fiber and vitamins in your body going
lifting average weights for upper body and just running for lower body fitness,
keep it simple and you will see results if you stay with it
be careful what you pretend to be
.
Since you guys are talking about about Frank Yang... Lmao
LOL WTF is this nigga sucking a dildo while he do pull ups?
f

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i was fuckdante. love sosa gucci coach out the bitches weave merc out
