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Not your average Namekian - Piccolo
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your a bitch, learn to cut b4 u shrink and become ihatelondon.
i already have muscle, trying to lose a like 10-20 pounds and become more cut.
i was wondering if anybody else had results and btw it's a 60 day program.
only real niggas can fuck with the capsule corp gravity machine. and workout under 500 lbs of gravity.
Not sure how hard you have to hut the gym out there on planet earth .
But i remember hearing Goku mention something about a "workout shuttle" . You get on and switch up the levels , it's like one huge cardio workout .
EDIT : found a picture of it .
I'm not sure if they're still in service , though .
:)
i'm the best mayne, i deed it
@jaded
Is it all bodyweight stuff or how does it work?
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your a bitch, learn to cut b4 u shrink and become ihatelondon.
i think you meant, you're. you don't even know ihatelondon cause you've been here for 8 days. chill the fuck out
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i already have a fair amount of muscle, i just want it to be more defined.
Good if you aren't trying to bulk
frail with chiseled muscles lifestyle could make it
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This, you're looking at some seriously lost gains.
You better have one hell of a diet if you don't wanna lose a fair amount of that muscle my dude
i drink whey protein right after each workout to make sure that my muscle isn't being eaten.
This, you're looking at some seriously lost gains.
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http://trillgod.tumblr.com
^exactly, insanity is only a fat burnerbody burnermy bro does it on and off and he lost alot of lbs but doesnt have a 6 pack he claims he "doesn't wanna be ripped just healthy bmi"so in reality this burned a ton of fat + muscle
http://www.supremesizing.info/
when you cut, make sure you aren't in TOO big of a deficit of calories for you will lose muscle in the process, also remember to eat a lot of protein, 1g per LBM is fine
i already have muscle, trying to lose a like 10-20 pounds and become more cut.
i was wondering if anybody else had results and btw it's a 60 day program.
http://fvtura.tumblr.com/
FPM - MUCKFATH
http://fvtura.tumblr.com/
about 4-5 years now. mostly in my legs cause of biking and but about two-three agos ago i started doing upper body.
when you cut, make sure you aren't in TOO big of a deficit of calories for you will lose muscle in the process, also remember to eat a lot of protein, 1g per LBM is fine
-btw how long have you been lifting/bulking?
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i'll take a couple before pics of my muscles since a bunch of you think i'm frail as fuck to begin with lol.
Lol I hope youth in asia ain't talking.. Post pics breh cause I and a couple other people in here lift on the regular.. Idk bout traggi though
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it's hard and i didn't pay shit for mine either. torrents
I currently have copies of Insanity and P90x. Am literally days away from starting. I didn't pay a dime for either, so I'm just curious to try.
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