Qutting Smoking/Chewing – Any Tips?

September 21, 2012 @ 12:25 AM
REVS

moderator

Post: 2371

Join Date: Dec 2011

Location: Philadelphia, PA

I was sitting on the toilet taking a dip-shit and it just occured to me how truly harmful this shit is, I chew at home, and I smoke at work. I feel so fucking unhealthy it's insane, and I spend way to much money on this shit everyweek. So I decided to quit.

Anyone have any useful tips they have to help stop the urge. I heard when quitting the first 3 days or so are the worst. Some people say chewing gum helps. Just was wondering if anyone had any tips, stories, etc.


Edit: I know alot of you guys, don't dip so if you have an tips or advice on quitting smoking. I'd like that too.

RIP - Kids DAC. FREE - MFONE, AGANY, MOOK. Now Serving Felonies.

September 21, 2012 @ 12:27 AM
至高

Post: 1215

Join Date: May 2012

Location: purgatory

watch videos of people who got fucked up by it. I saw a vid in health class where baseball players back in the day used to chew. he had a fucked up jaw/face from chewing so many years

( ͡° ͜ʖ ͡°)

September 21, 2012 @ 12:28 AM
jaded

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Post: 7521

Join Date: Feb 2008

Location: ಠ______ಠ

Couple of my friends have kicked cigarettes with the electronic cigarette, but you have to make it a goal to ween yourself off of that thing eventually too, cause that can get addicting as well.

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September 21, 2012 @ 12:34 AM
REVS

moderator

Post: 2371

Join Date: Dec 2011

Location: Philadelphia, PA

I've read stuff online that the e-cigs are just as harmful, but then I've also read stuff contradicting that saying they are a safer alternative to smoking. What's true?

RIP - Kids DAC. FREE - MFONE, AGANY, MOOK. Now Serving Felonies.

September 21, 2012 @ 12:39 AM
jaded

moderator

Post: 7521

Join Date: Feb 2008

Location: ಠ______ಠ

I really don't know that much about them. I'm sure it's a much better alternative to smoking or chewing, but I would imagine it's still something you'd want to quit at some point. It vaporizes a chemical that you inhale that allows you to get your nicotine without all the other crap. I'm sure it's still not the healthiest thing for you, but it's a step towards quitting.

i'm the best mayne, i deed it

September 21, 2012 @ 12:40 AM
99%Shit

Post: 2452

Join Date: Oct 2009

Location: Ontario

Actually want to quit.
If you smoke regularly/alone, do not think for a second that you can go to 'social' smoking only.
Convince yourself that smoking is disgusting.
Chew gum constantly, something that has a lingering taste that would take 5-10 minutes to dissipate before a smoke would even 'possible'.

narsha.narsha.narsha

September 21, 2012 @ 12:48 AM
LUPS

moderator

Post: 3057

Join Date: Dec 2010

Location: TAXACHUSETTS

Use the patches
They really helped me when I quit.
Slowly just used less doses.
Cut them in half then cut them in 4's then just stopped using them.

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September 21, 2012 @ 12:51 AM
kevii

Post: 224

Join Date: Jun 2012

whenever you have the urge to smoke put the money that it will cost in a shoe box under your bed. After a month you should be haveing so much extra money that it will be great
September 21, 2012 @ 01:11 AM
iLoveBreast

Post: 219

Join Date: May 2010

I just quit from smoking 2 packs a day for 6months, i've just been smoking a shit load of weed and the first days were pretty rough. After sex was the worse, cuz I was actually fienden for a fucking cig. Every time you eat and someone is smoking a cig, get the fuck away from him. Honestly just get away from it, im 1 week in on this break, and i'm pretty sure I can quit for a long time. Just fight those 3 days, I also have friends that hate cigs so it helped me.
one of the kids in my dorm has this shit
http://www.volcanoecigs.com/
if your really struggling, this shit is honestly crazy, and you get thicker smoke and more smoke than hookah.
September 21, 2012 @ 01:17 AM
cartoonbricks

Post: 3616

Join Date: Feb 2009

replace with candy and snacks. thats how my dad stopped.
September 21, 2012 @ 01:18 AM
JohnvHarrison

Post: 1754

Join Date: Nov 2011

don't hang around other people that smoke, and you'll forget about it, as long as you occupy yourself.

http://www.theyhatechange.com Beauty Squad Click on the rise #B$C Get down or lay down

September 21, 2012 @ 01:19 AM
truuuchainz

Post: 316

Join Date: Jul 2012

Just stop, there's no reason to keep smoking. It's a pit of money, it isn't healthy, and it's time spent doing other things. Smoking may or may not add to your social appeal and is a way to meet new people but there's other ways to do that. Losing money should be one of of your priorities on why you want to quit. Also ecigs are a great way to stop and enjoy the pleasure of smoking while not getting the harmful shit or losing money. Some people cannot quit smoking mainly because have an oral fixation, and ecigs are good cures to this. Also don't be tempted to smoke by standing around or hanging out with people that smoke frequently. The easiest way to get back into it is being offered one by someone.
September 21, 2012 @ 01:25 AM
Judgmint

Post: 730

Join Date: Nov 2011

Location: California

the thing with e-cigs and how they help are you control the doses I am pretty sure. So every couple of days you do less and less eventually till you're off.
September 21, 2012 @ 01:35 AM
slytendencies

Post: 953

Join Date: Feb 2012

Location: LA

I got off cigs just buying packet after packet of that baseball shredded gum and patches, after the 3 days the urge starts to go away, don't stop chewing till you feel your completely over them though.
September 21, 2012 @ 02:24 AM
truuuchainz

Post: 316

Join Date: Jul 2012

I got off cigs just buying packet after packet of that baseball shredded gum and patches, after the 3 days the urge starts to go away, don't stop chewing till you feel your completely over them though.


dat big league chew thou

September 21, 2012 @ 02:39 AM
SFCA

Post: 2547

Join Date: Dec 2007

chewing gum helps.
running too.

Cigarettes, Ice Cream and Figurines of the Virgin Mary http://www.last.fm/user/actsyalawlz

September 21, 2012 @ 02:41 AM
REVS

moderator

Post: 2371

Join Date: Dec 2011

Location: Philadelphia, PA

chewing gum helps.
running too.


I was actually thinking that. I'm out of shape, and was thinking that would help.


To everyone who has posted. Thanks for the tips. Not to sound gay, but tomorrow I'm turning over a new leaf.

RIP - Kids DAC. FREE - MFONE, AGANY, MOOK. Now Serving Felonies.

September 21, 2012 @ 03:08 AM
JohnvHarrison

Post: 1754

Join Date: Nov 2011

chewing gum helps.
running too.


I was actually thinking that. I'm out of shape, and was thinking that would help.


To everyone who has posted. Thanks for the tips. Not to sound gay, but tomorrow I'm turning over a new leaf.


Gay.

http://www.theyhatechange.com Beauty Squad Click on the rise #B$C Get down or lay down

September 21, 2012 @ 03:10 AM
REVS

moderator

Post: 2371

Join Date: Dec 2011

Location: Philadelphia, PA

chewing gum helps.
running too.


I was actually thinking that. I'm out of shape, and was thinking that would help.


To everyone who has posted. Thanks for the tips. Not to sound gay, but tomorrow I'm turning over a new leaf.


Gay.


God I know...I know

RIP - Kids DAC. FREE - MFONE, AGANY, MOOK. Now Serving Felonies.

September 21, 2012 @ 11:10 AM
WOADIE

Post: 615

Join Date: Sep 2010

Location: canada

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September 21, 2012 @ 07:01 PM
DaPark

Post: 989

Join Date: Apr 2012

Location: UK

cool
September 22, 2012 @ 05:09 PM
✖$CΔRΣ✖

Post: 523

Join Date: Jun 2012

Location: Right behind you.

Buy 2 packs of smokes, and have a friend lock you in a room, and not let you out until you smoke them all. Every single one. It is not fun at all, and makes you want to quit. Unless you love the taste of cigarettes.

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