August 19, 2012 @ 02:31 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

how big is your penis?
actua

give me numbers homeboy
well considering im on human growth hormone basically year round, its actually quite large not gonna sit on here and brag but its way bigger then most guys
August 19, 2012 @ 02:32 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

Can I smoke trees and lift?


yeah
August 19, 2012 @ 02:34 AM
train

Post: 11

Join Date: Aug 2012

calories are calories, but doesn't it matter about the fat content also? Eating 2k calories worth of skinless chicken breast is really the same as 2k calories worth of junk with a lot of trans fats? Just wondering.
August 19, 2012 @ 02:34 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

nigga walkin around lookin like a boner
say it to my face
August 19, 2012 @ 02:36 AM
DarianaGrande

Post: 3741

Join Date: Jan 2009

Location: Los Angeles

calories are calories, but doesn't it matter about the fat content also? Eating 2k calories worth of skinless chicken breast is really the same as 2k calories worth of junk with a lot of trans fats? Just wondering.


No. Don't believe him. This guy is a fucking idiot.

http://soundcloud.com/anonymousnigger

August 19, 2012 @ 02:36 AM
yugwen

suspended

Post: 141

Join Date: May 2012

yo, u say u build bodies. r u god motherfucker?

http://insidetheoutcast.tumblr.com/

August 19, 2012 @ 02:36 AM
loop

Post: 1382

Join Date: Apr 2007

Location: SoCal

how big is your penis?
actua

give me numbers homeboy
well considering im on human growth hormone basically year round, its actually quite large not gonna sit on here and brag but its way bigger then most guys

August 19, 2012 @ 02:36 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

calories are calories, but doesn't it matter about the fat content also? Eating 2k calories worth of skinless chicken breast is really the same as 2k calories worth of junk with a lot of trans fats? Just wondering.
as long as you are getting your protein and enough calories you are fine.if you want to be a pro bodybuilder eating junk food is IMPERATIVE to your success because simply put its impossible to get the ammount of calories you need (while on insane ammounts of hormone) from clean food.
August 19, 2012 @ 02:38 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

calories are calories, but doesn't it matter about the fat content also? Eating 2k calories worth of skinless chicken breast is really the same as 2k calories worth of junk with a lot of trans fats? Just wondering.


No. Don't believe him. This guy is a fucking idiot.
you do not have a clue, just another brain washed supplement kid that is blinded by the liars of the industry...

EVERY succesful bodybuilder eats dirty food and lean meat. arnold used to eat a tub of ice cream mixed with egg whites EVERY SINGLE MOTHER FUCKING DAY
August 19, 2012 @ 02:43 AM
DATSHTKRAY

Post: 400

Join Date: Jan 2012

Location: Afghanistan

What supplement do you recommend for gaining mass / weight ?
August 19, 2012 @ 02:46 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

What supplement do you recommend for gaining mass / weight ?
supplements are a scam , they do not help u.

if you MUST have supplements the only one i recommend is protein power (WPI). but at the end of the day it will not help u any diffrent to a piece of chicken so i say no supplements.
August 19, 2012 @ 02:47 AM
DATSHTKRAY

Post: 400

Join Date: Jan 2012

Location: Afghanistan

What supplement do you recommend for gaining mass / weight ?
supplements are a scam , they do not help u.

if you MUST have supplements the only one i recommend is protein power (WPI). but at the end of the day it will not help u any diffrent to a piece of chicken so i say no supplements.

Well since you say no supplements, what diet do you recommend to gain a shit load of calories?
August 19, 2012 @ 02:48 AM
swagsurfer

Post: 693

Join Date: Dec 2011

Location: ATL

tagged piex or shits fake
August 19, 2012 @ 02:50 AM
BDKMV

Post: 135

Join Date: Nov 2011

Location: 5280

how tall are you?
5'8" 250lbs


Manlet using steroids? I see you playa.
August 19, 2012 @ 02:50 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

What supplement do you recommend for gaining mass / weight ?
supplements are a scam , they do not help u.

if you MUST have supplements the only one i recommend is protein power (WPI). but at the end of the day it will not help u any diffrent to a piece of chicken so i say no supplements.

Well since you say no supplements, what diet do you recommend to gain a shit load of calories?


Los of lean meats (fish , chicken , beef)

then anything else you want, ice cream , choclate , ramen noodles, peanut butter, milk lots of milk
drink a gallon of milk a day, whatever else you can fit into your daily calorie intake AFTER you have ate enough protein

anything with high calorie content
August 19, 2012 @ 02:52 AM
BDKMV

Post: 135

Join Date: Nov 2011

Location: 5280

Btw, if you're bulking then yeah, eat whatever as long as you meet you calorie and protein goals. If you're cutting, you gotta watch the carbs.
August 19, 2012 @ 02:53 AM
DATSHTKRAY

Post: 400

Join Date: Jan 2012

Location: Afghanistan

Thanks brah.
Yeah, i'm bulking gotta eat up everything in sight.
August 19, 2012 @ 02:53 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

Btw, if you're bulking then yeah, eat whatever as long as you meet you calorie and protein goals. If you're cutting, you gotta watch the carbs.
Carbs are good for retaining muscle mass while on a cut.

I agree that diet should be cleaned up alot when cutting, for no reason other then too save yourself from being extremely hungry all the time.
August 19, 2012 @ 02:54 AM
flipppppin

Post: 117

Join Date: Feb 2010

does the GOMAD method work?
August 19, 2012 @ 02:55 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

Thanks brah.
Yeah, i'm bulking gotta eat up everything in sight.
and most important thing if u want to be a bodybuilder

is pharmacy grade hormone!, test , tren , winny, dbol, hgh,
August 19, 2012 @ 02:55 AM
Panther.

Post: 1778

Join Date: Apr 2012

Location: Miami, FL

ya i hav a question
are you gay

( ͡° ͜ʖ ͡°) Florida State Seminole

August 19, 2012 @ 02:56 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

does the GOMAD method work?
it works like anything you creat calorie surplus while getting enough protein and while lifting 5 days a week , you grow its as simple as that
August 19, 2012 @ 02:56 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

ya i hav a question
are you gay
Go back to karmaloop shopping cart u kook!
August 19, 2012 @ 02:57 AM
BDKMV

Post: 135

Join Date: Nov 2011

Location: 5280

Thanks brah.
Yeah, i'm bulking gotta eat up everything in sight.
and most important thing if u want to be a bodybuilder

is pharmacy grade hormone!, test , tren , winny, dbol, hgh,


Let 'em start off natty before they even consider those.
August 19, 2012 @ 02:59 AM
Bray Wyatt

Post: 1264

Join Date: Apr 2012

post a picture with a spoon and name tag
August 19, 2012 @ 03:03 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

post a picture with a spoon and name tag
I have been lifting 10+ years i do not have time to post pictures on fashion forum
August 19, 2012 @ 03:04 AM
craigsagersuit

Post: 3001

Join Date: Nov 2011

Location: 909/626

what lifting program to follow for bulking?

He's cute? I bet he ain't #Hansum

August 19, 2012 @ 03:06 AM
yugwen

suspended

Post: 141

Join Date: May 2012

a bodybuilder wit no pic?? ya, ur def not fake. all body builders in the world took a progress pic of their gluteus maximus muscle as recently as this morning.

http://insidetheoutcast.tumblr.com/

August 19, 2012 @ 03:07 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

what lifting program to follow for bulking?
do not follow gimmick routines, you do compound lifts and lift heavy , aim for heavier weight every single week

mon: chest
tue: back
wed: shoulder
thur: arm
fri: leg

keep you workouts simple with a huge emphasis on heavy compounds w/ some accesory work at the end to finish yourself off
August 19, 2012 @ 03:08 AM
cvvemvn

suspended

Post: 114

Join Date: Aug 2012

a bodybuilder wit no pic?? ya, ur def not fake. all body builders in the world took a progress pic of their gluteus maximus muscle as recently as this morning.
i am no gimmick, i get paid to be bodybuilder i will not put my work at risk for twinks on fashion forum

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