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January 17, 2012 @ 01:01 AM
DlAMOND

Post: 293

Join Date: Apr 2010

TL;DR , CLIFF :
-
VOTE Below for - Christopher Pham : :
Hey guys! Please spare me 1-2 minutes of your time.
Provided are the steps! I really need to win this!

1. LIKE this page: http://apps.facebook.com/promotionexe/vote.php?id=47
(If you don't, your votes will not count!)

2. VOTE (Christopher Pham)
Go to: http://apps.facebook.com/promotionexe/vote.php?id=47)

(YOU CAN VOTE ONCE PER FACEBOOK TILL THE 28TH, PLEASE DO SO!)
-
Don't forget to Share this on your FB wall, THANKS!
-

This website is doing a cash/gift certificate give away.
Last year I lost 130 lbs of primarily fat and need that cash/gift certificate to get some new clothes as I have been wearing nothing but gym stuff/sweats.

Vote Here : http://apps.facebook.com/promotionexe/vote.php?id=47
Below is the colored version of my piece you will be voting for the black and white version under the name : Christopher Pham.



I appreciate all the votes and everyone taking there time to read this.

Here is a pic of my weight-loss.
I have personal body shots of my progress but I am not at that point where it matters that much but it is all still a work in progress.




Best Regards, Chris

p.s. I will be posting up my lifting routine and diet for anyone interested after this contest.
January 17, 2012 @ 01:08 AM
appleyard

Post: 612

Join Date: Feb 2009

pics of weight loss
January 17, 2012 @ 01:11 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Edited pictures in first post, thanks again everyone.
January 17, 2012 @ 02:00 AM
slap

Post: 3778

Join Date: Oct 2010

Location: sgv.la

congrats dude. that artwork is crazy.
and definitely share your routine and diet.

$81 selvedge denim: https://www.weargustin.com/invite_from/4200 Karmaloop/Plndr Rep: SLAP20.

January 17, 2012 @ 02:06 AM
blaagh

Post: 604

Join Date: Apr 2009

voted. HB WE IN DIS.


Please vote once a day for me as well for a contest I'm in here ~> CLICK THIS LINK

est. mcmxcii

January 17, 2012 @ 02:07 AM
adoboFosho

Post: 2992

Join Date: Apr 2007

you lost 95 pounds in 4 months? that crazy son. nice art


as u get closer to "lean" its more like 1-2lbs lost a week instead of the 6lb avg hes losing a week that's why the #'s are out there

http://www.ebay.com/usr/adobo_fosho... selling black/white flyknits... look like yeezy!!!

January 17, 2012 @ 02:17 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Thanks a lot guys for the kind words of encouragement and support.
I will be posting a simple and refined version of my routine and diet when I get to it and revise it with my friends.

congrats dude. that artwork is crazy.
and definitely share your routine and diet.
voted. HB WE IN DIS.


Please vote once a day for me as well for a contest I'm in here ~> CLICK THIS LINK

I got you bro, thanks btw.

you lost 95 pounds in 4 months? that crazy son. nice art


as u get closer to "lean" its more like 1-2lbs lost a week instead of the 6lb avg hes losing a week that's why the #'s are out there


Basically this, the fatter you are the easier it is to drop and quicker water weight is the first thing to go drastically.
There will be some stalls and weight loss will start to slow down a bit because it would be unatural for the body to be able to burn fat off at that same rate as if you were still severely obese.
January 17, 2012 @ 02:23 AM
Hypebeasted

Post: 102

Join Date: Jun 2011

HB WE IN THIS . Goodjob on weightloss just a question was this all by yourself ? Like no personal trainer and shit. Also what kept you goin? i mean losing this much is a lot of work
January 17, 2012 @ 02:28 AM
Ape2

Post: 159

Join Date: Nov 2011

Location: San Diego

6'4"????

You look Asian too

Wtf are you related to Yao Ming?

the original

January 17, 2012 @ 02:30 AM
kidsmooves

Post: 285

Join Date: Nov 2011

Location: US

nice artwork and good shit on the weight loss fam
you lost 95 pounds in 4 months? that crazy son. nice art

350-245=95? lol at your math skills b
January 17, 2012 @ 02:31 AM
DlAMOND

Post: 293

Join Date: Apr 2010

HB WE IN THIS . Goodjob on weightloss just a question was this all by yourself ? Like no personal trainer and shit. Also what kept you goin? i mean losing this much is a lot of work


This was all by myself I attempted to use a PT a few years ago it doesn't work and I was just a desperate idiot.
Sometimes PTs may be helpful, I wouldn't like to make them seem like horrible people reaping you for money because not all of them are like that.

First off my shortened story :

Woke up one day 8-9months ago.
Felt like enough was enough.
Went to Costco bought 2 year membership to force myself to go (no refunds - i hate spending money and not use something).
Felt okay for the first few months even seeing great progress.
Stayed motivated because I was doing it for myself and even though I still have a belly bitches still flock because of my new-found face.

You can only motivate yourself and don't let anyone get to you telling you "oh you look fine already".
These are the shit people that attempt to pull you back down to where you started because they don't like others being successful as they are failures.

p.s. Diet is Key, Exercise is second.

6'4"????

You look Asian too

Wtf are you related to Yao Ming?


I am of a mixed background but Asian is one of those.
January 17, 2012 @ 02:48 AM
BuddyOmar

Post: 2921

Join Date: Jun 2011

Location: #OYYOYVille

Nice job my nigga. Exercise keeps a nigga's mind and body in equilibrium. Keep it up and you might make on one of buddy Omar's lists one day.

http://www.youtube.com/user/TheBuddyOmar?feature=mhee |||||||||||||| Twitter: https://twitter.com/#!/buddy_omar

January 17, 2012 @ 03:05 AM
Hypebeasted

Post: 102

Join Date: Jun 2011

This guy still got bitches with a belly imagine the bitches you would get with a six pack
January 17, 2012 @ 04:07 AM
Ape2

Post: 159

Join Date: Nov 2011

Location: San Diego

Nice job my nigga. Exercise keeps a nigga's mind and body in equilibrium. Keep it up and you might make on one of buddy Omar's lists one day.


gay

the original

January 17, 2012 @ 04:53 AM
JStorm803

Post: 1707

Join Date: Jun 2006

Location: South Carolina, Tha...

Good job man, all the best with the contest.

"I keep myself so lifted I'm accustom to new heights."

January 17, 2012 @ 05:48 AM
BuddyOmar

Post: 2921

Join Date: Jun 2011

Location: #OYYOYVille

Nice job my nigga. Exercise keeps a nigga's mind and body in equilibrium. Keep it up and you might make on one of buddy Omar's lists one day.


gay


Just wanna give the nigga a little extra motivation.

http://www.youtube.com/user/TheBuddyOmar?feature=mhee |||||||||||||| Twitter: https://twitter.com/#!/buddy_omar

January 17, 2012 @ 06:20 AM
adoboFosho

Post: 2992

Join Date: Apr 2007

pretty soon hes gonna be this guy http://bicoastalbitchin.files.wordpress.com/2010/09/peter_le_2.jpg?w=450

http://www.ebay.com/usr/adobo_fosho... selling black/white flyknits... look like yeezy!!!

January 17, 2012 @ 07:06 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Lol I wish
January 17, 2012 @ 07:58 AM
Mustardtiger

Post: 45

Join Date: Mar 2009

Location: Vancouver, Canada

Love seein' shit like this, I lost a bunch of weight a few years back and I feel great after doing it. You get my vote.
January 17, 2012 @ 08:11 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Thanks a bunch bro.
January 17, 2012 @ 08:12 AM
zeezyo

Post: 2459

Join Date: Mar 2008

Location: san francisco

good shit on the art and weight loss. keep up the good work.

X

January 17, 2012 @ 08:48 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Thanks Zeezyo.
January 17, 2012 @ 08:53 AM
flameon

Post: 13

Join Date: Feb 2010

GAWT MY WOTE! keep up the good work.
January 17, 2012 @ 08:57 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Thanks bro.

It is now a new day (PST) and anyone that voted yesterday can vote again today.
Appreciate everyones help.
January 17, 2012 @ 02:56 PM
drtmcgrt

Post: 1880

Join Date: Dec 2008

Location: STHLM

good for you dude! voted.

http://instagram.com/rasheedovich/

January 17, 2012 @ 03:46 PM
KTA

Post: 1191

Join Date: Mar 2011


Woke up one day 8-9months ago.
Felt like enough was enough.
Went to Costco bought 2 year membership to force myself to go (no refunds - i hate spending money and not use something).
Felt okay for the first few months even seeing great progress.

damn son u lose all that weight doin extreme shopping routines?
info??? thought costco be the last place to lose weight with all da samples doe cool
January 17, 2012 @ 08:54 PM
DlAMOND

Post: 293

Join Date: Apr 2010

Thanks for the votes guys, don't forget to vote again since its a new day if you voted (yesterday)!


Woke up one day 8-9months ago.
Felt like enough was enough.
Went to Costco bought 2 year membership to force myself to go (no refunds - i hate spending money and not use something).
Felt okay for the first few months even seeing great progress.

damn son u lose all that weight doin extreme shopping routines?
info??? thought costco be the last place to lose weight with all da samples doe cool


LOL me and my friend had a good laugh over that.
January 17, 2012 @ 09:56 PM
DlAMOND

Post: 293

Join Date: Apr 2010

bump
January 17, 2012 @ 11:07 PM
unoimkewl

Post: 14

Join Date: Jan 2012

Location: AZ

Voted.

Saw you from HB We in dis.
January 18, 2012 @ 12:35 AM
DlAMOND

Post: 293

Join Date: Apr 2010

Thanks man.

I have to admit the 'HB WE in dis.' slogan is quite catchy lol.

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