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January 7, 2011 @ 10:50 AM
agoxileasia

Post: 1

Join Date: Jan 2011

Location: Ukraine

Hi, I'd like to know what you believe is the best musclebuildingtips biz]muscle building supplements to make use of to be able to gain muscles fast?
January 7, 2011 @ 11:20 AM
desab

Post: 233

Join Date: Sep 2010

dont eat supplements. eat popeyes everyday
January 7, 2011 @ 11:47 AM
Jdm101518

Post: 115

Join Date: Dec 2008

Location: MPLS

All you need is protein and exercise.
January 7, 2011 @ 11:56 AM
flipppppin

Post: 117

Join Date: Feb 2010

steroids
January 7, 2011 @ 12:02 PM
Pantic

Post: 3542

Join Date: Jan 2010

Location: cold north

The only kind of supplements i would recommend is regular protein powder.
And even then, you should be able to get all the protein and calories through your normal diet. This is by far the healthiest and best way to do it.

Don't worry about supplements worry about being able to eat a real meal every 2-3 hours and focus on your work out.
January 7, 2011 @ 12:03 PM
frizurd

Post: 587

Join Date: Oct 2007

yall getting trolled by a bot

http://thatfix.com/ -- Your daily hip-hop & electronic music fix.

January 7, 2011 @ 12:11 PM
traCk.

Post: 1903

Join Date: Mar 2008

Location: 516-NY

eat alot of clean foods, rest 8 hours a night, work out hard

protein powder + multivitamin
January 7, 2011 @ 12:13 PM
Fire

Post: 345

Join Date: Feb 2009

Location: NY

muscle milf
January 7, 2011 @ 01:06 PM
babyshoe

Post: 1414

Join Date: Aug 2008

Location: Downtown LA

superdrol. you'll be fightin ♥♥♥♥♥s in no time.
January 7, 2011 @ 01:14 PM
B_RAD

Post: 940

Join Date: Aug 2006

Location: Stockton, CA

FOOD

/thread

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