Kayv: pull bitches, not triggers. throw parties, not fists. futurebass : my mom said life is like a box of kimchi. chopzz.tumblr.com
Wouldn't hook you up anyways though.
no shit. hence why I didn't bother asking you still once I recognized it was your goofy red pantsu~ wearin' ass.
Melo Gang All Day
my concern is durability, how're they holding up? might cop the navy's for skating, i wanna keep them maroons sittin pretty.
SWAG
They last forever. I used to go through shoes in a month or so and my black/golds are still holding up after the equivalent of about four months of skating. If you skate flat a lot and can handle really thin shoes, take out the insoles, somehow they skate even better.
muscle milk is the realest whey blend of all time
edit: creatine has never been proven bad for u ✖✖✖✖✖s just dont know how to use it/ what it really does . beginner ✖✖✖✖✖s dont need creatine or any supplements at all just a good diet
no shit. hence why I didn't bother asking you still once I recognized it was your goofy red pantsu~ wearin' ass.
Lmao at supplement pick ups... and also found it ironic that everybody was saying not to take Creatine, when the du didn't even buy creatine lol
busenitz are definitely my next pair. my janoskis probably has another month left it them. super grippy, board feel is amazing, quite durable for a thin vulc shoe, and flip tricks are effortless. but padding is next to none, feet takes a beating when skating big sets.
these are piff, i wonder how they could b pulled off though lol
They last forever. I used to go through shoes in a month or so and my black/golds are still holding up after the equivalent of about four months of skating. If you skate flat a lot and can handle really thin shoes, take out the insoles, somehow they skate even better.
Melo Gang All Day
if you want the band of outsiders x sperrys, little burgendy on robson has an account with them, and full price their only $150 for the boat shoes. Better than online, gravity pope, and everything.
get a good quality protein supplement
eat right depending on what your working towards...
workout
Honestly don't rely on supplements, protein powder gives you extra protein in your day dont expect anymore out of it.
Yes! Protein powder basically restores protein in your body and help heal the ripped muscles faster. If you want to gain mass, eat more fucking meat, ie: steak, beef, whatever. supplements in the end are bad for you
if you tryna get brolic creatine isnt the way to go
i personally don't put on much or any water weight, maybe 1-2 lbs. i know some people get pretty bloated from it and easily put on 5+ lbs. it just helps me squeeze out an extra couple reps and add a bit more weight to some lifts.
also, its flavorless so i don't know how you think it taste bad. it is kinda grainy though.
stupid
stupid
stupid
stupid as fuck...you even know what creatine is used for?
all you just stay curling in the squat rack, don't need whey for that.
past few pages worse than bb.com
amateur shit
Blog : lifetimesofmrm.blogspot.com Check my tumblr lifetimesofmrm.tumblr.com HELGEN X. I love the fact that you don't dress like a fake poser skateboarding faggot from HB!
stupid as fuck...you even know what creatine is used for?
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please enlighten me. don't copy and paste some bullshit either.
building muscle. raises endurance, increases protein synthesis, and some people argue it helps raise atp levels in your body. it doesn't work for everyone and some people just get fat on monohydrate. it naturally occurs in red meat. If it was bad for you, you would have a hard time eating food. most of it is bro science anyways, meaning that there is no right answer. Some people get all bent out of shape over it.
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