Pecs Workout

[ryanxone]

any recommendations
lol im suprised they have a sports and fitness section in a clothing forum
anyways yeah any recommendations

[rudyph3r]

also do some decline bench and dips

[Hendriks]

Body Toning Exercises (http://www.weightlossresources.co.uk/exercise/body_toning/upper_body.htm)
Pecs Workout (http://www.muscletech.com/FEATURES/IMPRESSIVE_CHEST/Impressive_Chest_bb.shtml)