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TheTruth23
10-08-2006, 05:49 PM
Post some of your best tasting protein shake recipes...

right now i go with two scoops gnc 100% whey protein banana creme flavored, one banana, 2 packets of equal, 3 ice cubes 8) ...one before and after my workout..put on 25 lbs lean muscle mass in two years off this formula

Theseventhletter
10-10-2006, 07:17 PM
damn i need to try that but i also dont have much time to work out :(

Giorgio1
10-18-2006, 01:49 AM
im 100% natural and im pretty satisfied.

Mackland
10-18-2006, 09:15 AM
Post some of your best tasting protein shake recipes...

right now i go with two scoops gnc 100% whey protein banana creme flavored, one banana, 2 packets of equal, 3 ice cubes 8) ...one before and after my workout..put on 25 lbs lean muscle mass in two years off this formula

shake my dick and you have the best taste there is and ever will be

TheTruth23
10-19-2006, 12:53 PM
shake my dick and you have the best taste there is and ever will be

cmon fam im tryna to help dudes out

Theseventhletter
10-19-2006, 06:33 PM
cmon fam im tryna to help dudes out
dont worry thats the way he is youll build a tolernace to it like the really bad smell in the franklin train station for the C and the shuttle in brooklyn

find.me.01
10-28-2006, 11:57 AM
umm. right now im on some whey mango protein, 20g a scoop.

but im about to mass, so imma eat some oatmeal + vannila whey 100% ON for breakfest, gotta buy that soon damnn sonn !!

itsgottabecorey
10-28-2006, 04:42 PM
whey protein vanilla flavor! chyea.

HeavyHitter415
10-30-2006, 06:03 AM
Muscle Milk straight up..2 scoops to 6-8 ounces of water. Thats the best tasting shake on the market...though I dont recommend it for people trying to stay ripped (its high in sugar).

Famous Stars
11-02-2006, 07:10 PM
whey protein vanilla flavor! chyea.
That's good, but I get down with the choclate.

bigsink
11-03-2006, 12:40 AM
Optimum 100% whey with 4 strawberrys and some milk

InFaMoUsHeRo
11-03-2006, 11:09 AM
i drink that gnc banana stuff.but not to put on muscle i drink it in place of food so i lose weight.

COCO
11-04-2006, 01:47 AM
str8 up jizzz

thebest23
11-05-2006, 06:41 AM
^ hahahahaha

Subculture
11-05-2006, 06:07 PM
str8 up jizzz

Instant classic.

iDANYO
11-05-2006, 08:50 PM
german chocolate from costco :)

ClutchNY
11-05-2006, 10:22 PM
Def. Optimum Nutrition 100% whey ( rocky road is good) ive had chocolate, n cookies n cream.

Theseventhletter
11-07-2006, 08:36 PM
str8 up jizzz
youre my kind of woman so whatre you doing in early march (jaykay)

Theseventhletter
11-08-2006, 05:49 PM
banana flavored candies are awful seriously in my case vomit inducing sheesh i hate the taste

Swaggeriffic
11-10-2006, 06:38 AM
strawberry isnt bad but it leaves a strong aftertaste. im into the chocolate more 20g per scoop more of a neutral taste.

realgone
11-17-2006, 01:39 AM
I have an Isagenix (http://isalife.net)shake for breakfast every morning. I love the chocolate shake, it is delish. I have not tried the Vanilla so I don't know if that one is any good. Perhaps on my next order i will try one of each for a little variety.

bomber
11-19-2006, 02:25 PM
Muscle Milk straight up..2 scoops to 6-8 ounces of water. Thats the best tasting shake on the market...though I dont recommend it for people trying to stay ripped (its high in sugar).

1 serving (2 scoops) = 6g sugar. Negligable for all but the strictest out there.

However, the 18g of fat is a real concern. Hands down the best tasting stuff on the market tho...

BiG_D
11-25-2006, 12:47 AM
Myoplex taste pretty good (chocolate cream) but its more of a meal replacement protien. I hear that Muscle Milke Chocolate mint is suppose to taste amazing

that dude718
12-06-2006, 01:35 AM
Muscle Milk straight up..2 scoops to 6-8 ounces of water. Thats the best tasting shake on the market...though I dont recommend it for people trying to stay ripped (its high in sugar).

Nah this definitely doesn't stop you from getting ripped since it releases the natural creatines that your body creates.

newera84
12-06-2006, 03:27 AM
muscle milk cookie n cream

Kurt Hustle
12-09-2006, 04:02 PM
100% ON Optimum Whey. Double rich chocolate with some skim milk is awesome.

yourboychris
12-09-2006, 06:16 PM
ProLab...everything tastes good except Strawberry

T.B.E.L
12-12-2006, 12:31 AM
I need to start making shakes for breakfast -_-


I have a banana, Ice, Milk, strawberry ice cream, condensed milk, and a bunch of other random household stuff, any suggestions?

SBJmarT
12-20-2006, 05:03 PM
I need to start making shakes for breakfast -_-


I have a banana, Ice, Milk, strawberry ice cream, condensed milk, and a bunch of other random household stuff, any suggestions?

if your trying to put on some weight or ur a skinny dude start loading that ice cream in there, my friend gained like 40 pounds over the course of a year through ice cream, protein shakes and pizza.. so much protein u wont kno wat to do with it

HipHopPunk
12-21-2006, 10:26 AM
this shake is from my golds gym here in altamonte springs, fl, #1 seller in this gym.
its called: Honey Nut

irontek-vanilla whey protein

1 or 2 scoops depending on if u wanna gain muscle
1/2 banana
1 cup of apple juice
1 heaping table spoon of peanut butter
1 heaping table spoon of honey
1 1/2 cup of ice

a great blender makes all protein shakes taste better. better texture.