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View Full Version : ABS?????

KEMP
08-27-2006, 07:40 PM
hey i need to get them abs? suggestions?
DUM
08-27-2006, 08:34 PM
Sit ups. Lots of them.
modernART
08-29-2006, 02:05 AM
A lot of cardio (running, biking, anything that gets your heart going) and eat right (no junk food, no soda, no carbs, etc.)

There's no sense in doing 9678958 sit-ups if you have a layer of fat blocking your stomach. You need to lose the fat first.
IceCreamMan
08-29-2006, 02:31 AM
A lot of cardio (running, biking, anything that gets your heart going) and eat right (no junk food, no soda, no carbs, etc.)

There's no sense in doing 9678958 sit-ups if you have a layer of fat blocking your stomach. You need to lose the fat first.
Right on the money.