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Nike‘s Free Trainer 3.0 gets an upgrade for the transition into fall with the introduction of the brand new Free Trainer 3.0 Mid Shield. Combining a mid-top cut for optimal support with a low-profile 3.0 sole for flexibility and range of motion, this extended take on Nike’s flagship trainer boasts water-resistant Shield technology across the entirety of its polyurethane-reinforced mesh and ripstop nylon upper. Perfect for fall and winter training sessions, the Nike Free Trainer 3.0 Mid Shield is set to hit retail October 1.